Friday, August 24, 2012

Bhindi/ Bhenda Upkari (Lady's finger/Okra stir fry)


1/2 lb lady's finger,both ends cut and cut into 1"pieces
2 dried red chillies, cut into 2 pieces
1/2 tsp sasam, (black mustard seeds)
1/4 tsp lemon juice
1 tsp oil
salt to taste

How it's made:

Wash lady's finger before cutting them into pieces. In a "Kayli" or non stick pan, heat oil. Add mustard seeds. Once it splutters, add red chillies. Then add lady's finger, lemon juice and salt. Cover and cook on medium high flame until tender. Adjust seasoning. Serve with plain white rice and dalitoy for a heart warming Konkani meal.

Serves: 2-3

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