Wednesday, September 5, 2012

Alsande Upkari (Long Green Beans/Yard Long Beans stir fry)



Ingredients:

3 cups alsando, cut into 1"pieces
1 small potato
1 tsp black mustard seeds
2 dried red chillies, cut into 4 pieces
salt to taste
1-2 tbsp grated coconut for garnishing(optional)
1 tsp oil

How it's made:

In a "Kayli" or skillet, heat oil. When hot, add mustards seeds. Once it splutters, add red chillies. Fry for a few seconds. Add alsando(long green beans), potato & salt to taste. Cover & cook on medium high heat until vegetable is tender. Garnish with grated coconut. (I didn't use coconut this time since I made this for my toddler nephew). Stir well. Let stand for a minute. Serve hot with plain white rice & dalitoy.

Serves: 2-3





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