Tuesday, November 13, 2012

Cereal Chivda

Cereal Chivda makes an enjoyable, healthy anytime snack.


3 cups corn flakes
2 cups rice crispies
3 cups honey nut cheerios
2 tsp sasam (black mustard seeds)
1 sprig curry leaves
1/2 tsp hing (asafoetida)
1 tsp red chilli powder
2-3 tsp coriander/jeera/saunf powder (see note below)
salt to taste
1 tsp sugar
1/4 cup peanuts, roasted (optional)

How it's made:

In a non stick pan, fry cereal for a few mins until warm & toasty. (It can be warmed in an oven at 200 deg Fahrenheit for 10-15 mins).
In a wide pan, heat oil. Add mustard seeds. Once it splutters, add curry leaves, hing, chilli powder, coriander/ jeera powder, salt to taste & sugar. Add toasted cereal & peanuts. Mix well. Cool & store in airtight container. ( I skipped peanuts due to kids with food allergy).


Coriander/Jeera/Saunf powder: In a coffee grinder, powder a palm full of corainder seeds, a palm full of jeera(cumin seeds) & 2 palm full of saunf (fennel seeds). This spice mix can be used for garam masala based veg or non veg dishes.

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